Does green tea and Hoodia help with weight loss?
Question by SW: Does green tea and Hoodia help with weight loss?
If so, what dosage is needed to take in order for it to work? Does anyone know of anything that works for help with weight loss?
Best answer:
Answer by outdrsgrl05
I’ve heard that 3-4 cups of green tea aid in weight loss. .not sure about hoodia, though.
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January 26th, 2012 at 6:16 am
I’m not sure about Hoodia, but green tea is a great for weight loss. Green tea is full of antioxidants which fight free radicals. It also helps speed up metabolism. I recommend a cup of green tea a day, make sure you brew it yourself (don’t buy the prepackaged plastic bottles that are loaded w/ sugar)!!
January 26th, 2012 at 6:46 am
SW, I find that both green tea and Hoodia help. They seem to lower your appetite. Green tea is good as you can substitute say, coffee for it. Green tea with ginseng is even better.
You need a safe and healthy weight loss diet too, to make them work better. They give you energy and they’re natural products found in countries where they grow naturally.
As for the dosage, it’s probably best to follow the directions on the package for that. This is because the different products you buy are of different strengths.
But green tea on its own, you could probably have at least 1 cup or more without any problems.
January 26th, 2012 at 7:26 am
Hoodia is a weight loss diet supplement meant to decrease the appetite. However, there is no conclusive evidence to prove that any weight loss is associated with Hoodia
Green tea extract is yet another popular weight loss diet supplement. It supposedly increased calorie and fat metabolism and decreases the appetite. There is limited to little evidence to support this. When used as a weight loss diet supplement it can cause vomiting, bloating, indigestion, and diarrhea. It can also contain a large amount of caffeine.
January 26th, 2012 at 7:44 am
There are some pills which comes with Hoodia and green tea in. But remember that both herbs are completely different. Hoodia is mere appetite suppressant… on the other hand green tea can artificially bost metabolism and cause weight loss…see the resource for more information